May 25, 2020
We’ve talked often on this show about the health of our voice and the technique behind it. Today, Tara dives into the other parts of our life that can affect our vocal health and what to do about it. This includes foods to eat, those to avoid and other practices that we can add to our lives to keep our voices going strong.
Building our immune system through:
Mucus can be heathy for our vocal tract and cords if it is clear and thin.
What are foods that cause extra mucus?
The foods that can strip healthy mucus are oranges and orange juice.
Foods that keep phlegm away:
More helps for your voice:
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Get your 15% off through my link: http://vocaleze.refr.cc/tarabrueske
For more info about this episode and to hear other episodes, go to: www.theengagingvoice.com
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https://podcasts.apple.com/us/podcast/the-engaging-voice/id1448497465